I have seen many successes from the people who are taking HCG diet. Thence, I decide to jot down reviews with reference to this weight loss craze. Some of my companions inquired me whether this type of diet indubitably works or not.
On the level, the HCG weight loss presumably works since it tricks your body into thinking that it’s pregnant. You can either go for the injection or the drops. Whatever method you select, your body immediately goes on what they call the “starvation mode.”
It quickly uses the available nutrients in your body for the baby’s progress. Subsequently, seeing that you’ll be taking a limited amount of calories on a daily basis, the hormone tells your body to pick up further energy from adipose fat.
The diet has become quite popular. While not too many people truly understand the science behind the HCG diet, they’ve been a witness to its effects. The users have lost as much as 100 pounds. However, if you’re thinking about getting the injection or purchasing a bottle, just remember to follow its ground rules: no dairy, fat, carbs, and sugar.
1. What is the HCG Diet?
To understand the diet, you must first understand a woman’s body. For men, please pay attention, because this may work for you too.
First of all, HCG is a natural hormone that a woman’s body makes when she gets pregnant. The hormone itself supposedly resets your metabolism, so you lose every single day while you’re on a diet.
The HCG diet tells you to limit your caloric intake to as little as 500 calories each day. You won’t starve because the HCG drops or pills stave off hunger. The human chorionic gonadotropin hormone is available in several homeopathic forms: pills, injection, and drops.
The most popular in the list are the injection and the drops. The injection is only administered by an expert. You need to schedule a visit to your local doctor for this. For the ones who don’t want to be inconvenienced, the diet drops is obviously a better choice.
The HCG drops are made from homeopathic materials, something that you may want to know if you’re hesitant about taking in dangerous chemicals.
2. What makes HCG Effective?
People who have tried HCG have noticed reduced hunger pangs. The hormone allows them to survive with only a tiny amount of food in their system.
In pregnant women, HCG is the very substance that causes morning sickness. This is why many of them actually lose weight during the first few months of pregnancy.
Moreover, HCG is also known as a pro-hormone. Simply put, when you have HCG coursing through your bloodstream, your body is more capable of producing other hormones.
To many, this is a big plus because those who have done several crash diets are most likely to suffer from hormonal imbalance.
Some experts, however, still recommend HCG injections rather than pills or drops. They believe that the direct contact to the vein allows the hormone to course through the bloodstream, which makes it a lot more effective.
On the other hand, many those who have tried the other forms of HCG can still attest to the fact that these are still effective.
Lastly, it is also important to note that HCG keeps your body from losing muscle mass while lessening your food intake. Exercise isn’t recommended, especially during the first stage of the diet, since you won’t have enough energy supply in your body. HCG makes sure that you remain as healthy as you were before, less the body fat.
3. What is the HCG Diet Drops?
Many have complained about the inconvenience of having to go to the doctor every single day just to get an HCG boost. Hence, many companies converted the injection into drops or pills made from homeopathic materials. They believe that you’re exposed to less risk when you take natural substances.
Taking the pill, drops, injections, or spray isn’t enough, of course. You’ll also be required to follow a highly regimented diet.
To start with, you should already adjust your mindset because you won’t be eating much. You’ll have two full meals each day and a snack or two in between. Your meals often consist of the following:
- Bread (brown and preferably sugar-free)
The amounts are limited, of course. And as mentioned earlier, you are required to stay away from dairy, sweets, carbs, and all forms of oil. Your proteins should be grilled or steamed. This may sound quite boring, but some herbs and spices do make the meals tastier.
4. Types of HCG
As mentioned previously, HCG comes in many forms. Here’s an overview of what these are because debates have arisen and people continue to argue about HCG diet pills versus HCG drops.
HCG Drops – The drops are often made from homeopathic substances. Most brands require you to put the drops under your tongue and hold it for several seconds. Then, wait at least 30 minutes before your meal. While it is believed that this isn’t as effective as the HCG injections, many have actually benefited from the drops.
HCG Diet Pills – Little is known about the diet pills for now. Among the three, this is the newest form available. It is believed to be just as effective as the drops.
5. The Bottom Line
HCG has truly transformed the lives of many men and women. They’ve felt better about their bodies and have been pleased with the weight loss. It’s a good thing that you live in an era where the drops are easily accessible.
You have a variety of brands to choose from, the most popular are HCG Complex, HCG 1234, and HCG Triumph.
Hold on to your seats and find out more about these reviews on my blog because now that you know what your options are, you can better decide which brand is better. The whole routine requires hard work, perseverance, and willpower. And to those who have lost weight, they say that it’s worth all the effort.